Get on Track
One-time session:
- 60 minutes 1:1 session
- Customised meal plan with a list of recommended foods
- Customised herbal tea tailored to your needs
- Tips on improving your routine and managing your lifestyle
Can be general (e.g., learning about portion sizes) or specific to health issues or diseases (e.g., constipation, diarrhea, kidney stones, periods, PMS, post-surgery recovery diet, acid reflux, bloating, and others)